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Taichi in July, Class 4

Taichi in July, Class 4

July 31

10 to 11 am

$

25

Virtual

$25 pp for the class. Treat a friend, help Amanda get the win!

Our popular offering of Tai Chi with Master Yang Li returns in July!

Focus, power up and recharge for the challenges ahead with this mid-summer series of virtual classes for beginners.

Tai Chi, which consists of a series of slow focused motions and deep breathing, has been called "Meditation in Motion". The Mayo Clinic says Tai Chi reduces stress and anxiety and increases strength and flexibility.

Instructor Bio: Master Li graduated from Shanghai Sports Institute and is considered a first class martial arts athlete in China. He has won first place in various national and international competitions in the U.S. and China. He has been teaching students of all ages since 2013. He creates a positive environment that is also challenging, allowing students to develop their skills, confidence, and self motivation.

 

 

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